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The first steps to make a great posture brace was to make it simple.
The figure 8 design is simple but you get a strong comfortable pull on your shoulders to start the posture improving process.
Its a great reminder.
Its no secret that good posture will protect your spine from degenerative changes and pain.
Posture and alignment go together. When your posture is aligned and good, so is your overall health.
The major reason Dr. Dorsey designed this brace was that his options for his patients were limited and he was not satisfied with what he had in office.
Many of the posture correctors on the market lacked simplicity and had way to many buckles, were big, bulky and would remind you of wearing a backpack.
One of the most common questions we get is how long should you wear the posture brace?
Everyone should start at 15 minutes per day and after the first week you can start adding 5 minutes more per week.
Each posture brace comes with instructions and Dr. Dorsey's recommended 4 posture improving exercises.
These exercises are perfect for anyone of any age. The core of the exercise is to strengthen your posture muscles.
Don't worry they only take 3 minutes to do.
Dr. Dorsey recommends you wear the brace throughout the day while you are doing normal activities.
Often customers think they should only wear while on the computer, this is ok, but the best is to use it while doing normal activities like walking, washing dishes, driving, or just sitting in your recliner.
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4285 Hanna Hills Drive, Dublin, Ohio 43016, United States